About
The Heart Behind Journey Within
Hi, I’m Kim! A Kinesiologist, Reiki Master and Trauma-informed Somatic Practitioner based in Mt Colah, NSW. I support people who are feeling overwhelmed, stuck, disconnected or weighed down by emotion they can’t quite name.
My work is gentle, intuitive and grounded. I don’t try to “fix” you - I walk with you as we listen to your body’s wisdom and create space for the healing it’s been asking for.
Why I am so passionate about this work
I know what it’s like to feel like you’ve lost pieces of yourself under stress, responsibility and old emotional patterns. To feel like your body is holding stories you can’t quite access with your mind.
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Journey Within Natural Therapies was born from a deep desire to create the kind of space I needed myself - somewhere safe, nurturing and non-judgemental, where all of you is welcome. A space to slow down, hear what your body is trying to say, and gently release what you no longer need to carry.
How I hold space for you
My approach is softly structured and deeply intuitive. I weave together kinesiology, energy work and somatic practices to support your emotional, energetic and nervous system health.
In our work together, you can expect:
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A calm, grounded presence - you are never rushed or pushed beyond where your body is ready to go.
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Genuine care and curiosity - I’m here to listen to your story and your body, not to judge or label you.
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Trauma-aware support - your nervous system is honoured, and we move at a pace that feels safe.
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Practical guidance - gentle tools and insights you can take into your everyday life.
The kinds of things we can work with
Every person and every session is different, but some of the themes that often arise include:
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Feeling emotionally overwhelmed, anxious or constantly “on edge”
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Feeling numb, checked out or disconnected from yourself
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Old patterns that keep repeating, no matter how hard you try to change
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Stress held in the body (tight chest, gut discomfort, tension, fatigue)
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Grief, heaviness or emotional pain you can’t quite put into words
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A longing to feel more like “yourself” again​​​
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You don’t need the perfect words or a clear story before you come. We start exactly where you are.
My training and background
While my work is intuitive and heart-led, it’s supported by solid training and ongoing study in mind-body healing.
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Diploma of Kinesiology and Mind Body Medicine
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Reiki Master
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Training in Embodied Processing and nervous system regulation
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Trauma-informed approaches and emotional release work
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Ongoing professional development in holistic, complementary therapies
What matters most in my space
Underneath all the techniques and tools, my deepest commitment is that you feel:
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Safe - to feel, express and soften without judgement
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Seen - as a whole human, not a problem to fix
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Honoured - your boundaries, timing and choices always come first
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Empowered - with greater understanding of yourself and your body
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This isn’t about perfection. It’s about gently coming home to yourself, one layer at a time.