When life feels heavy, blocked or overwhelming ...
your body already knows the way through
So many of us carry emotions we’ve never had the space to feel. Stress sits in our muscles. Old experiences live in our nervous system. Energy becomes stuck, and we slowly disconnect from our own inner wisdom.
Here, you’re held gently as we explore what your body is communicating - and help it return to balance, safety and flow.
Clients often come to me when they’re feeling:
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emotionally overwhelmed or numb
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stuck in repeating patterns
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anxious, stressed, or ungrounded
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disconnected from themselves
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energetically depleted
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ready for deeper healing and alignment
A gentle blend of science, intuition and energy work.
Your healing is unique.
I tailor each session to meet your emotional, energetic and physical needs in the moment.
mind-body embodiment
A deeply personalised mind–body experience combining intuitive counselling, kinesiology mapping, metaphysical remedies, and somatic embodiment.
Supporting emotional release, clarity, reconnection, and nervous system balance.
journey within
A full mind–body–energy experience blending the mind–body embodiment session with reiki healing.
Perfect for deeper emotional softening, energetic clearing, and integration.
A healing experience that meets you exactly where you are
My work is gentle, intuitive and deeply grounded.
Sessions are guided by your body’s wisdom - not pressure or force.
We move slowly, safely, and with compassion, allowing your system to unwind at its own pace.
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Trauma-aware & emotionally safe
I honour your nervous system and create space for whatever arises, without judgement or expectation.
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A holistic blend of modalities
Each session may weave together kinesiology guidance, somatic practices, energy work, intuitive insight, and supportive remedies depending on what your body needs.
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Held with warmth and genuine care
Healing isn’t just technique, it’s presence. My role is to hold you gently as you reconnect with yourself.
A nurturing journey from the moment you arrive
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Arrive & settle
We take a moment to check in with how you’re feeling today.
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Gentle exploration
Using kinesiology, somatic work or energetic awareness, we listen to what your body is communicating and where support is needed.
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Tailored healing
Depending on what arises, your session may weave together kinesiology insights, somatic processing, emotional release, energy alignment, and intuitive guidance to support your whole system.
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Integration and reflection
We close with grounding and gentle guidance to support your integration after the session.
The Heart Behind Journey Within
I’m a Kinesiologist, Reiki Master and trauma-informed somatic practitioner.
My approach is intuitive, grounded and heart-led.
I believe healing happens when we feel safe enough to reconnect with the parts of ourselves we’ve had to silence.
I hold a warm, supportive space where you can soften, release and return to
the truth of who you are.
"The mind brings awareness
The body brings truth
Together they bring release!"
